
My Path Into This Work
My name is Amy and since 2015 I have worked with various healing modalities including Reiki, Sound Healing, Kundalini Yoga, and Breathwork - all of which established a solid foundation into Spinal Energetics.
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My healing journey began to find ways to reconnect with myself and heal from body dysmorphia, anxiety, and religious trauma. My goal was to find balance in mind, body, and spirit. What I didn't know was the foundation I was seeking was actually rooted in nervous system regulation and connection.
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When I discovered Spinal Energetics, a modality that integrates all aspects of my being, it became a clear path to not only my healing, but an answer to my quest for balance.
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The practices I share have helped me live a life of balance which is what I want for you too.
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​​Some practices gently activate and circulate energy, others focus on calming and regulating the system, and others create space for rest, integration, and release. Together, they form a balanced pathway to support resilience, regulation, and embodied awareness.
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During my sessions I create a safe and nurturing space for others to begin to find themselves and their own healing transformation.
​​​​There is no technique to master or goal to achieve. Our work together will support your body in finding its own alignment.
The Philosophy of Safety
Healing is not about fixing yourself.
You are already whole and complete.
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This work is about creating the conditions for your body, nervous system, and energetic field to reconnect with what has always been there beneath survival, protection, and overwhelm.
The body does not open through pressure or force. Instead it softens, unwinds, and reorganizes at its own pace through presence, safety, support and connection.
This is not another type of "work" or a quick fix - it's about presence. Allowing space for being present and being seen.



