Join us for a transformative retreat designed for individuals seeking to reconnect with their true selves
and expand into your authentic self and highest vibration.
SHE RETURNS
There is a part of you beneath the noise. Beneath the doing.
Beneath the expectations. Beneath the holding it all together.
She hasn’t gone anywhere.
She has simply been waiting for you to slow down enough to feel her.
She Returns is an invitation to step away from the pace of everyday life
and come back to the body and your own knowing.
Not to become someone new.
To remember who you are.
Daily Rituals
May 3 - 9, 2027
Each day has a gentle rhythm of movement, embodiment, ritual, exploration and rest.
Nothing is mandatory.
There will always be space to swim, nap, journal, wander, or simply be.
May 3: She Arrives
Earth · Grounding · Welcome
Welcome ritual * Intention Setting
Opening fire circle * Cacao Ceremony
May 6: She Releases
Water · New Moon · Surrender
Kundalini Yoga * New Moon Ceremony
Sound Healing and Meditation in Cenote * Ecstatic Dance
May 4: She Breathes Deeper
Air · Breath · Space
Breathwork * Myofascial release
Kundalini Yoga * Yoga Nidra
May 7: She Exhales
Water · Nourishment · Integration
Myofascial Release * Breathwork
Muyil Lagoon* Integration Fire Circle
May 5: She Softens
Fire · Pleasure · Aliveness
Kundalini Yoga * Spinal Energetics
Sacred Surrender Massage * Water Therapy
May 8: She Remembers
Remembering · Transformation · Truth
Remembering Practice * Temazcal
Closing Cenote Celebration Dinner
May 9: She Returns
Earth · Integration · Home
Sunrise Beach Meditation
Myofascial Release * Flower Bath
What's Included
Stay
Private Jungle Sanctuary
6 nights accomodation
Airport Transfers
Three chef-curated meals daily
Fresh juices, coffee & tea
Welcome Kit
Embodiment
Daily curated practices including:
Spinal Energetics
Breathwork
Kundalini Yoga
Myofascial Release
Meditation
Sound Healing
Guided reflection
Experiences
Cacao Ceremony
Temazcal
Cenote Sound Bath
Muyil Lagoon
New Moon Ritual
Closing Integration
and Space to....
swim, rest, journal, explore, receive, connect, Be
What's Not Included
Airfare: International flight from Canada to Cancun Int'l Airport
Travel insurance: All retreat fees are non-refundable due to the commitment to the resort. Travel Insurance is required for your own protection.
SHE BREATHES DEEPER
There is space inside me.
Breath. Nervous system. Movement. Spaciousness.
SHE SOFTENS
I don’t have to hold it all together.
Pleasure. Receptivity. Desire. Aliveness.
SHE RELEASES
I can put it down now.
Water. Earth. New Moon. Surrender.
SHE EXHALES
I don’t have to force what is unfolding.
Rest. Receiving. Integration.
SHE REMEMBERS
I know who I am.
Embodiment. Connection. Ritual. Remembering.
SHE RETURNS
I come home to myself.
Standard Accommodation
Total Investment: $5,000 CAD*
Reserve your spot with a $600 deposit
Flexible payment plans available
* Interested in rooming with a friend?
Simply make a note when booking.
* All retreat payments are 100% non-refundable.
*We require each participant to purchase travel insurance.
6 nights in a suite shared with 3 - 5 guests * Single bed in a shared room * Air conditioning * Mini fridge, tea and coffee station, and Wi-Fi
Lodge Accommodation
Total Investment: $5,555 CAD*
Reserve your spot with a $650 deposit
Flexible payment plans available
* same conditions as standard accommodations
6 nights in either a shared suite with two queen beds or a private king bedroom with a shared bathroom * Private garden, terrace, or outdoor seating area depending on room assignment * King or queen bed * Air conditioning * Mini fridge, tea and coffee station, and WiFi
Private Accommodation
Total Investment: $6,111 CAD*
Reserve your spot with a $700 deposit
Flexible payment plans available
* same conditions as standard accommodations
6 nights in a private king bedroom * Private en suite bathroom with large walk in shower * Private garden * King bed * Air conditioning * Mini fridge, tea and coffee station, and WiFi
6 nights in either a shared suite with two queen beds or a private king bedroom with a shared bathroom * Private garden, terrace, or outdoor seating area depending on room assignment * King or queen bed * Air conditioning * Mini fridge, tea and coffee station, and WiFi
Master Suite
Total Investment: $7,000 CAD*
Reserve your spot with a $800 deposit
Flexible payment plans available
* same conditions as standard accommodations
*only 1 master suite available
6 nights in a premium private suite with a round king bed * Spa-inspired en suite bathroom with soaking tub and rain shower * Private balcony with with hammock and seating area * Walk-in closet * King bed * Air conditioning * Mini fridge, tea and coffee station, and WiFi
The Space Holders
Two women. Two perspectives. One shared intention.
Together, Amy & Kayla Ann bring complimentary practices and perspectives to this intimate private retreat - weaving somatic movement, fascia and womb work, Spinal Energetics, ritual, breath, meditation and embodied reflection. They create a space to slow down, soften and reconnect with yourself - before the world told you who to be.
Illuminator
Kayla Ann Nugent
Kayla Ann is an Illuminator, womb and fascia healing practitioner, and sacred ritual holder who invites people back into deeper connection with their bodies, intuition, and spiritual grounding.
As the founder of Sanctuary of Self and curator of intimate healing retreats her work brings together embodied movement, myofascial release, sacred womb healing to create space for softening, feeling, and coming home to yourself.
Sacred Somatic Alignment
Amy Rezek
Amy is a somatic practitioner who weaves Spinal Energetics, with her teacher trainings in Kundalini Yoga and Reiki to help people reconnect with their bodies so they can embody life as their authentic self.
Her work is rooted in nervous system regulation, spiritual awareness, and embodiment. Amy has a core belief that we are not broken, we are divine and whole. The healing journey is about remembering what is already within.
FAQ's
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What should I pack?
Before your retreat, we’ll provide a comprehensive packing guide, but in the meantime, consider bringing comfortable clothing, swimwear, walking shoes, reusable water bottles, and an open mind. We’ll handle everything else.
What if I need to cancel?
Due to our prior commitments to venues and partners, all reservations are strictly non-refundable. To ensure your peace of mind, we ask that every guest obtain travel insurance.
How physically demanding is the retreat?
Our retreats focus on restoration rather than intensity. While we'll embrace movement, nature, and yoga during the retreat, all activities can be modified to suit varying comfort and ability levels. We invite you to engage in whatever feels most suitable for your body.
Do you accommodate food allergies?
You can share any during registration, and we'll confirm them before your arrival. Our aim is to ensure every guest feels nourished, cared for, and at ease during meals.
